PressSmile https://presssmile.unitedsmilefoundation.org PressSmile Mon, 05 Jun 2023 17:52:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/presssmile.unitedsmilefoundation.org/wp-content/uploads/2023/05/USF-logo-32x32-1.jpeg?fit=32%2C32&ssl=1 PressSmile https://presssmile.unitedsmilefoundation.org 32 32 230855294 Microplastics its risks, health problems and cancer https://presssmile.unitedsmilefoundation.org/microplastics-its-risks-health-problems-and-cancer/ https://presssmile.unitedsmilefoundation.org/microplastics-its-risks-health-problems-and-cancer/#respond Fri, 02 Jun 2023 14:33:15 +0000 https://presssmile.unitedsmilefoundation.org/?p=290 Microplastics are a major concern for the environment and human health as they can persist for hundreds of years and are widely dispersed in the air, water, oceans, rivers, and soil and have been shown to accumulate in the bodies of marine animals and humans. Microplastics are small plastic particles, measuring less than 5 millimetres in size, that are found in the environment as a result of the breakdown of larger plastic items or from the production of microbeads (tiny plastic beads) in personal care products. There is limited research on the effects of microplastics on human health, but some studies have suggested that they can cause harm to the digestive and reproductive systems, and may also contribute to the development of cancer.

More research is needed to fully understand the extent and mechanisms of harm caused by microplastics and hot liquid consumed from disposable paper and plastic cups, and plates. The effects of microplastics on human health are not yet fully understood, but studies have shown that microplastics can act as carriers for toxic chemicals, such as persistent organic pollutants (POPs), which have been linked to cancer and other health problems. Microplastics can also physically damage tissues and organs, leading to inflammation and other health issues. 

  • Potential solutions of microplastics: To reduce the risk of microplastics, it is essential to reduce the amount of plastic waste in the environment. This can be done by increasing recycling efforts and encouraging the use of more sustainable materials. For example, many cities and countries have banned single-use plastic bags, straws, and other items in an effort to reduce plastic waste. Some companies have begun to phase out the use of microbeads in personal care products, and are instead using natural alternatives, such as ground nut shells or salt. 

Microplastics and adulteration in food are two environmental factors that have been linked to an increased risk of cancer. While the effects of these factors on human health are not yet fully understood, it is clear that action must be taken to reduce exposure and mitigate the risks. Reducing the impact of microplastics on human health and the environment is to reduce the amount of plastic that is produced and discarded. This can be achieved through measures such as reducing the use of single-use plastics, promoting the use of reusable products, and ensuring that plastic waste is properly managed and disposed of.

While the link between microplastics and cancer is not fully understood, reducing exposure to microplastics and other toxic substances is an important step in reducing the risk of cancer and other health problems. By implementing solutions such as reducing plastic waste, using more sustainable materials, increasing oversight and regulations of the food industry, and purchasing organic and locally-sourced foods, we can work to protect ourselves and the environment from the negative impacts of microplastics and adulteration in food.

Article last updated on 5th June, 2023

By Rajdeep Dam

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Motivation an important aspect of life https://presssmile.unitedsmilefoundation.org/motivation-an-important-aspect-of-life/ https://presssmile.unitedsmilefoundation.org/motivation-an-important-aspect-of-life/#respond Thu, 01 Jun 2023 10:59:52 +0000 https://presssmile.unitedsmilefoundation.org/?p=71 Motivation is a driving force that helps us achieve our goals and aspirations. It is the energy that propels us forward and helps us overcome obstacles and challenges. Without motivation, it can be difficult to find the energy and drive to pursue our dreams and reach our full potential. 

There are many different sources of motivation, and what works for one person may not work for another. Some people find inspiration in nature, while others find it in their relationships or in their work. Some people find motivation through physical activity or through creative pursuits, while others find it through meditation or spirituality. 

One of the most important things to remember when it comes to motivation is that it is a personal journey. What works for one person may not work for another, so it is important to find what works best for you. Some people find motivation through setting specific, measurable goals, while others find it through simply taking small steps towards their overall goal. 

One key to staying motivated is to focus on the positive aspects of your life and what you have accomplished, rather than dwelling on the negative. When you focus on the positive, you will be more likely to find the energy and drive to keep pushing forward. 

Staying motivated is to surround yourself with positive and supportive people. This can be friends, family, mentors, or even online communities. Surrounding yourself with people who are positive and supportive can help you stay motivated and on track. Motivation is an important aspect of life and it is essential to find a way to motivate yourself to live a happy and fulfilling life. Finding what works for you and surrounding yourself with positive people and things, setting specific and measurable goals, and focusing on the positive aspects of your life are some ways to stay motivated. 

Article last updated on 5th June, 2023

By Rajdeep Dam

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Food chain of antibiotics – part 2/2 https://presssmile.unitedsmilefoundation.org/food-chain-of-antibiotics-part-2/ https://presssmile.unitedsmilefoundation.org/food-chain-of-antibiotics-part-2/#respond Wed, 31 May 2023 10:59:36 +0000 https://presssmile.unitedsmilefoundation.org/?p=69 Read part 1 before continuing part 2

Antibiotic overuse in animal husbandry can result in the development of antibiotic-resistant bacteria, which can be passed to humans via the food chain. This can result in severe infections that can be difficult or impossible to cure with medications, increasing the likelihood of illness, hospitalisation, and death. Furthermore, using antibiotics in animal husbandry can lead to antibiotic residue contamination of soil and water, raising the risk of antibiotic resistance. The medications as antibiotics used to treat bacterial illnesses. It can either kill germs or stop their growth and it is not commonly thought of as being in the food chain.

Studies examining the use of antibiotics in fishery and poultry production, as well as the potential to have negative outcomes.

  • The US FDA discovered in 2013 that a significant poultry producer had been using antibiotics at levels that could have resulted in the emergence of germs resistant to antibiotics. Antibiotics had not been licenced for use in chickens. This sparked worries about the possibility of antibiotic resistance spreading from food animals to people.
  • A 2016 investigation discovered that fish farms in Vietnam were utilising antibiotics in methods that could result in the development of antibiotic-resistant bacteria in fish and people who consume the fish. The researchers discovered that the fish farms were utilising antibiotics at levels several times higher than recommended, as well as drugs considered crucial for human health.
  • According to a 2017 investigation by the UK’s The Guardian newspaper, several shrimp farms in Thailand were employing antibiotics that were illegal in the UK and other nations, and prawns were sold to major UK shops. Antibiotic use can lead to the evolution of antibiotic-resistant microorganisms, as well as affect the environment and human health.

Antibiotic use in animal husbandry has been connected to the emergence of antibiotic-resistant microorganisms, which can endanger human health. Here are several examples:

  • In 2018, a multistate epidemic of Salmonella illnesses was connected to raw turkey products in the United States. There were 356 confirmed illnesses and one fatality as a result of the outbreak. Several of the samples tested had antibiotic-resistant strains of Salmonella, implying that the use of antibiotics in turkey production may have contributed to the spread of the infection.
  • Antibiotic-resistant E. coli bacteria identified in chicken meat: In 2019, an Indian investigation discovered that more than 90% of the chicken meat sold in retail establishments contained antibiotic-resistant E. coli bacterium.
  • Superbugs in seafood: A 2019 study found bacteria that are antibiotic-resistant in seafood samples taken from Thai market areas. Samples included shrimp, squid, and fish. According to a study, the usage of antibiotics in aquaculture may have contributed to the proliferation of bacteria that are resistant to them.
  • Methicillin-resistant Staph aureus (MRSA) on pig farms Staphylococcus aureus (MRSA), an antibiotic-resistant bacterium, can cause life-threatening infections in humans. According to a Dutch study, MRSA is primarily acquired from pig farms and can be transmitted to humans either directly or indirectly through the environment.
  • Infections contracted while hospitalised: Over use of antibiotics in healthcare facilities has resulted in the development of antibiotic-resistant bacteria, which can result in serious infections that are challenging to cure.
  • Agricultural practises: The widespread use of antibiotics in agriculture to boost livestock growth and stave against sickness can result in the development of antibiotic-resistant bacteria in animals, which can then be passed on to people through the food chain.

These are just a few examples of the harmful consequences of the overuse of antibiotics in various contexts. Research shows that using antibiotics in animal husbandry can have harmful impacts on human health, including the growth of bacteria that are resistant to medicines.

Antibiotic-resistant bacteria pose a serious hazard to public health due to their frequent overuse with misuse in both people and animals. Antibiotic resistance can be developed when antibiotics are used improperly, such as when they are recommended for viral diseases or utilised as growth boosters in animal feed. This may make bacterial infections more challenging to cure and increase morbidity and death. To help stop the growth of antibiotic-resistant bacteria, it is crucial to use antibiotics sparingly, only when necessary, and to adhere to the recommended dosing and treatment regimens.

Article last updated on 5th June, 2023

By Rajdeep Dam

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Food chain of antibiotics – part 1/2 https://presssmile.unitedsmilefoundation.org/food-chain-of-antibiotics-part-1/ https://presssmile.unitedsmilefoundation.org/food-chain-of-antibiotics-part-1/#respond Tue, 30 May 2023 10:59:19 +0000 https://presssmile.unitedsmilefoundation.org/?p=67 Antibiotics are medications that are used to kill or slow the growth of bacteria. They work by interfering with specific bacterial processes such as cell wall synthesis or protein biosynthesis. While antibiotics can be beneficial in treating bacterial infections, their abuse or misuse can have negative repercussions. One of the most serious issues is the emergence of antibiotic-resistant bacteria, which can arise when germs evolve resistance to the antibiotics widely used to treat them. This can make infections considerably more difficult to cure, and in rare cases, even deadly. Furthermore, antibiotics can disturb the natural balance of bacteria in the gut, resulting in a variety of digestive issues. As a result, it is critical to use antibiotics only when absolutely required and to always follow the recommendations supplied by a healthcare expert when taking these medications.

Profit incentives often promote the use of antibiotics in the fishing, poultry, and other animal husbandry industries. Antibiotics can be used to prevent illness outbreaks, accelerate growth and weight gain, and minimise animal mortality rates. Farmers and producers may benefit from increased profits as a result of this.

Negative effects have been associated with the use of antibiotics in fisheries, poultry, and other animal husbandry practises. The spread of bacteria that are resistant to antibiotics, which can result in life-threatening infections, is one of the biggest worries. This occurs because healthy animals are frequently given antibiotics as a prophylactic precaution or to promote growth. This encourages the development of germs that are resistant to antibiotics, which can subsequently be spread to people through contact with tainted food and water.

In addition to fostering the emergence of bacteria that are resistant to antibiotics, the use of antibiotics in animal agriculture can harm the environment. Antibiotic-resistant microbes can grow in the environment as a result of animal excretion of antibiotics contaminating streams and soil. Concern over the effects of antibiotic usage in animal agriculture on human health has grown. According to several studies, human antibiotic resistance as well as other health problems like allergies and autoimmune diseases may be caused by antibiotic exposure in the food chain. Regulation of the use of antibiotics in animal agriculture is necessary, and alternative approaches to enhancing animal development and health should be looked into. To promote the health of animals, this calls for improved hygiene and sanitation practises, as well as the use of probiotics and other herbal remedies.

According to a study by the Centre for Science and Environment (CSE) in India, antibiotics are irresponsibly used in the country’s chicken industry. The study found that many of the antibiotics used were essential for preserving human health and that chicken sold in retail stores contained considerably more antibiotic residue than was permitted. The overuse of antibiotics in the poultry industry may lead to the emergence of antibiotic-resistant bacteria, making it more challenging to treat diseases in people.

Another case in point is the abuse of antibiotics in aquaculture in India. On report to a World Wildlife Fund (WWF) assessment, antibiotic usage in Indian aquaculture is unregulated, and the high density of fish farms in some locations might lead to disease spread. As stated in research, some farmers were using antibiotics prophylactically, which means they were giving the drugs to healthy fish as a preventive precaution rather than treating an existing infection. Antibiotic misuse can contribute to the development of antibiotic-resistant microorganisms as well as harm the environment.

Overuse of antibiotics in animal agriculture, on the other hand, can result in the creation of antibiotic-resistant bacteria, which can be passed to people via the food chain. This can result in severe infections that are difficult or impossible to cure with medications, increasing the likelihood of illness, hospitalisation, and death. Antibiotics used in animal husbandry raise the possibility of antibiotic resistance by contaminating soil and water with antibiotic residues.

Here is the link for part 2

Article last updated on 5th June, 2023

By Rajdeep Dam

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Plastic the effect on human health and environment https://presssmile.unitedsmilefoundation.org/plastic-the-effect-on-human-health-and-environment/ https://presssmile.unitedsmilefoundation.org/plastic-the-effect-on-human-health-and-environment/#respond Tue, 30 May 2023 10:14:39 +0000 https://presssmile.unitedsmilefoundation.org/?p=41 The history of plastic can be traced back to the late 19th century, when the first synthetic plastic, Bakelite, was invented. Bakelite was a synthetic material made from phenol and formaldehyde, and it was initially used for electrical applications due to its insulating properties. However, its versatility and low cost soon led to it being used in a wide range of other products, including telephones, toys, and jewelry. 

In the decades that followed, new types of plastic were developed, each with their own unique properties and applications. For example, polyethylene, a flexible and lightweight plastic, was first synthesized in the 1940s and has since become one of the most widely used plastics in the world, used in products ranging from packaging to toys. 

The widespread use of plastic has had a profound impact on society, revolutionizing the way products are manufactured, packaged, and transported. However, the negative environmental impacts of plastic have become increasingly apparent in recent years, with plastic pollution affecting the world’s oceans and wildlife, and plastic waste taking hundreds of years to break down in the environment. 

As a result, there has been growing pressure on the plastic industry to find more sustainable solutions, including the development of biodegradable plastics and the use of recycled materials. Despite these efforts, the use of plastic continues to grow, and the challenge of reducing its impact on the environment remains a major global concern. 

Plastic can harm both human health and the natural environment. Here are some ways in which plastic can have negative impacts: 

  • Human Health: Some types of plastic contain harmful chemicals, such as bisphenol A (BPA) and phthalates, which can leach into food and drinks and have been linked to a range of health problems, including hormone disruption, reproductive problems, and some cancers. 
  • Marine Life: Plastic pollution is a major problem in the world’s oceans, where plastic debris can harm and kill marine animals that mistake it for food or get entangled in it. Plastic can also release toxic chemicals into the ocean, which can harm marine life and potentially enter the food chain. 
  • Land Pollution: Plastic waste that is not properly disposed of can litter the land and harm wildlife, as well as take hundreds of years to break down in the environment. In some cases, plastic waste can also contaminate soil and water, leading to long-term environmental damage. 
  • Climate Change: The production of plastic requires the use of fossil fuels, which contributes to greenhouse gas emissions and contributes to global climate change. In addition, the decomposition of plastic in the environment can release methane, a potent greenhouse gas. 
  • Microplastics: Plastic debris can break down into tiny particles, known as microplastics, which can be harmful to wildlife and potentially enter the food chain. Microplastics have been found in various environmental and food sources, including tap water, sea salt, and seafood. 
  • Litter: Plastic litter, such as single-use plastics like water bottles, bags, and straws, can be unsightly and harm wildlife. Plastic litter can also wash into rivers and oceans, contributing to the global plastic pollution problem. 
  • Wildlife Entanglement: Plastic litter, such as fishing line, netting, and six-pack rings, can entangle wildlife, leading to injury or death. This is a particular problem for marine animals, such as seals, sea lions, and turtles. 
  • Degradation of Natural Habitats: Plastic pollution can harm and degrade natural habitats, such as beaches, wetlands, and coral reefs, which can have cascading impacts on wildlife and ecosystem health. 
  • Waste Management: The production and disposal of plastic creates significant waste management challenges, particularly in developing countries where waste management systems are often inadequate. This can lead to plastic waste being improperly disposed of, leading to environmental and health problems. 

These are just a few examples of how plastic can harm human health and the natural environment. It’s important to reduce our reliance on plastic and take steps to properly manage plastic waste to minimize its negative impacts. These demonstrate the far-reaching and complex impact that plastic can have on the environment and wildlife. It’s important to minimize our use of single-use plastics, recycle as much plastic as possible, and support efforts to find sustainable alternatives to plastic. 

Article last updated on 5th June, 2023

By Rajdeep Dam

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Smartphone vision syndrome (SVS), a growing concern for all https://presssmile.unitedsmilefoundation.org/smartphone-vision-syndrome-svs-a-growing-concern-for-all/ https://presssmile.unitedsmilefoundation.org/smartphone-vision-syndrome-svs-a-growing-concern-for-all/#respond Mon, 29 May 2023 10:59:03 +0000 https://presssmile.unitedsmilefoundation.org/?p=65 Smartphone vision syndrome, computer vision syndrome also known as digital eye strain or digital vision syndrome, is a growing concern among smartphone users and is caused by the prolonged use of digital devices such as smartphones, tablets, and computers. This condition is characterized by a range of symptoms including vision-related problems, eye fatigue, dry eyes, blurred vision, headaches and even vision loss. 

The cause of smartphone vision syndrome is related to the way in which we use these devices. When we look at a smartphone or other digital device, we tend to hold it close to our face, which results in a decrease in the size of the visual area that we can see. This can cause eye strain and fatigue, as our eyes have to work harder to see the smaller area of the screen. The blue light emitted by these devices has been shown to disrupt our circadian rhythms and interfere with our sleep patterns, which can further contribute to eye strain and fatigue. 

Excessive use of these digital devices contributes to smartphone vision syndrome. Many people spend hours each day using their smartphones, which can result in prolonged periods of eye strain and fatigue. Bright screens and high levels of screen contrast can make it difficult for our eyes to adjust to the environment around us, which can also contribute to eye strain, fatigue, and in many cases of vision loss. 

To minimize the effects of smartphone vision syndrome, it is important to take breaks and look away from the screen periodically. This can help to reduce eye strain and fatigue, and prevent long-term damage to your eyes. In addition, you can also adjust the brightness and contrast of your device’s screen, as well as reduce the amount of blue light emitted by the screen. There are also specialized glasses that can be worn to reduce the impact of blue light on your eyes, and help to reduce the symptoms of smartphone vision syndrome

It is also important to be aware of the symptoms of smartphone vision syndrome, and to seek treatment if necessary. This may include using artificial tears, wearing specialized glasses, or using other treatments to reduce eye strain and fatigue. In some cases, surgery may also be necessary to correct any damage that has been done to the eyes. 

The effects of smartphone vision syndrome can be significant and have a major impact on a person’s quality of life. Some of the most common effects of this condition include: 

  • Eye fatigue and strain: Prolonged use of smartphones can result in eye fatigue and strain, which can make it difficult to concentrate and can cause headaches. 
  • Dry eyes: The blue light emitted by smartphones can interfere with the production of tears, resulting in dry and irritated eyes. 
  • Blurred vision: Prolonged use of smartphones can result in blurred vision, which can make it difficult to read or see objects clearly. 
  • Sleep disturbances: The blue light emitted by smartphones has been shown to interfere with our circadian rhythms and sleep patterns, which can result in insomnia and other sleep disturbances. 
  • Increased risk of myopia: Prolonged use of smartphones and other digital devices has been linked to an increased risk of myopia, or nearsightedness. 

Digital vision syndrome is a growing concern, as the use of smartphones and other digital devices continues to increase. In India, the number of people who use smartphones has increased rapidly in recent years, and many people are spending more time than ever before using these devices. This has led to a corresponding increase in the number of people who are experiencing the symptoms of smartphone vision syndrome, with dry eyes, vision loss etc. 

Also in other countries, the widespread use of smartphones has led to an increase in the number of people who are experiencing the symptoms of smartphone vision syndrome. In many countries, the prevalence of myopia and other eye conditions related to smartphone use is increasing, and there is growing concern about the long-term impact of these devices on our eyesight and overall health. 

The effects of smartphone vision syndrome can be significant and have a major impact on a person’s quality of life. This condition is becoming increasingly common both in India and abroad, and it is important to take steps to reduce its impact and prevent its symptoms from becoming more severe over time. By being aware of the symptoms of smartphone vision syndrome and taking steps to prevent it, you can protect your eyes and ensure that you continue to enjoy the benefits of your digital devices for years to come. 

Article last updated on 5th June, 2023

By Rajdeep Dam

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Smartphone addiction and screen radiation growing concern for health and wellbeing https://presssmile.unitedsmilefoundation.org/smartphone-addiction-and-screen-radiation-growing-concern-for-health-and-wellbeing/ https://presssmile.unitedsmilefoundation.org/smartphone-addiction-and-screen-radiation-growing-concern-for-health-and-wellbeing/#respond Sun, 28 May 2023 10:58:44 +0000 https://presssmile.unitedsmilefoundation.org/?p=63 Screen time addiction and exposure to screen radiation can have negative effects on our physical and mental health. By limiting screen time, using screens at a safe distance, taking breaks, adjusting screen settings, using eye protection, and getting physical activity, we can reduce the harm from screens and improve our overall health and well-being. Screen time addiction and exposure to screen radiation can have negative effects on our physical and mental health which can lead to depression. Some of the ways screen radiation can harm us include: 

  • Eye strain and fatigue: Prolonged exposure to screens can result in eye strain and fatigue, which can cause headaches and make it difficult to concentrate. 
  • Disruptions to sleep patterns: The blue light emitted by screens can interfere with our circadian rhythms and sleep patterns, leading to insomnia and other sleep disturbances. 
  • Decreased physical activity: Spending too much time in front of screens can lead to decreased physical activity, which can have negative effects on our overall health and well-being. 
  • Increased risk of certain health problems: Prolonged exposure to screens has been linked to an increased risk of several health problems, including obesity, heart disease, and depression. 

To avoid and reduce the negative effects of screen time and screen radiation, it is important to take the following precautions: 

  • Limit screen time: Try to limit your screen time to no more than two hours per day. 
  • Use screens at a safe distance: Maintain a safe distance from screens to reduce eye strain and exposure to radiation. 
  • Take breaks: Take regular breaks from screens to rest your eyes and stretch your body. 
  • Adjust screen settings: Adjust the settings on your screens to reduce the amount of blue light emitted. 
  • Use eye protection: Consider using blue light blocking glasses or screen filters to reduce exposure to radiation. 
  • Get physical activity: Make time for physical activity every day to counteract the effects of prolonged screen time. 

Smartphone and social media addiction can affect people of all ages, but the effects can vary by age group. In children and teenagers, excessive use of smartphones and social media can lead to a decreased attention span, poor sleep patterns, and decreased physical activity levels. It can also contribute to feelings of anxiety, depression, and low self-esteem, as well as a decreased ability to develop face-to-face communication skills.

In adults, smartphone and social media addiction can lead to decreased productivity and interfere with personal relationships. It can also contribute to physical health problems such as neck and back pain, eye strain, disrupted sleep, and vision loss due to excessive use of smartphone. Additionally, the constant need for validation and comparison to others on social media can lead to negative body image and self-esteem issues.

In the elderly, smartphone and social media addiction can contribute to feelings of loneliness and social isolation, which can have negative effects on mental health. In terms of its impact on society as a whole, smartphone and social media addiction can lead to decreased face-to-face interaction and communication skills, which can harm personal relationships and contribute to a decrease in community building. Additionally, the constant stimulation and instant gratification provided by these devices can lead to addictive behaviors, which can negatively impact daily activities and responsibilities. Some of the symptoms of smartphone addiction include: 

  • Compulsive checking: A constant need to check the phone for messages, updates, and notifications. 
  • Difficulty disconnecting: Feeling uneasy or anxious when separated from the phone. 
  • Interference with daily activities: Phone use interfering with work, school, or other activities. 
  • Decreased face-to-face communication: Spending less time talking to others in person and more time communicating through the phone. 
  • Physical symptoms: Developing physical symptoms such as eye strain, neck and back pain, and disrupted sleep patterns. 
  • Neglecting responsibilities: Neglecting responsibilities and obligations due to excessive phone use. 

Excessive use of smartphones to the point where it interferes with daily life and causes negative effects on one’s physical, mental, and social well-being. To reduce the negative effects of smartphone addiction, it is important to take the following steps: 

  • Limit screen time: Set limits on the amount of time spent on the phone and stick to them. 
  • Turn off notifications: Turn off notifications for non-essential apps to reduce distractions. 
  • Create phone-free zones: Designate certain times or places where the phone is not allowed, such as dinner time or bedtime. 
  • Engage in other activities: Spend time engaging in other activities, such as reading, exercising, or spending time with friends and family. 
  • Seek help: If you feel that your smartphone use has become problematic, consider seeking help from a mental health professional. 

Smartphone addiction is a growing problem that can have negative effects on our physical, mental, and social well-being. By limiting screen time, turning off notifications, creating phone-free zones, engaging in other activities, and seeking help if necessary, we can reduce the harm from excessive smartphone use and improve our overall health and well-being. 

It’s important for individuals of all ages to be mindful of their smartphone and social media usage and to engage in moderation to avoid the negative effects of addiction. Encouraging face-to-face interaction, physical activity, and engaging in activities that don’t involve screens can help mitigate the negative impacts of excessive smartphone and social media use.

Article last updated on 5th June, 2023

By Rajdeep Dam

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Adulteration in food and health risk https://presssmile.unitedsmilefoundation.org/adulteration-in-food-and-health-risk/ https://presssmile.unitedsmilefoundation.org/adulteration-in-food-and-health-risk/#respond Sat, 27 May 2023 10:50:10 +0000 https://presssmile.unitedsmilefoundation.org/?p=58 Adulteration in food refers to the practice of adding harmful substances to food in order to increase profits, which can also negatively impact human health. This can include adding water or other cheaper ingredients to food items, as well as using pesticides and other chemicals to preserve food. Adulteration in food can have serious health consequences, including cancer.

To reduce the risk of adulteration in food, it is important to increase oversight and regulations of the food industry. This can be done by increasing funding for food safety agencies and implementing stricter regulations on food labelling and testing. Consumers can also take steps to protect themselves by purchasing organic and locally-sourced foods, which are less likely to be adulterated.

Adulteration in food refers to the deliberate tampering or manipulation of food with substances that are harmful or not intended for human consumption. Adulteration of food can occur for various reasons, including to increase profits, to extend the shelf life of products, or to conceal substandard ingredients.

Here are some harmful effects of adulterated food:

  • Health Risks: Adulterated food can contain harmful substances, such as chemicals, toxic metals, or bacteria, that can cause serious health problems, such as food poisoning, organ damage, and long-term health problems.
  • Allergic Reactions: Some adulterants, such as food allergens, can cause serious allergic reactions in some individuals, leading to symptoms such as hives, itching, and breathing difficulties. In severe cases, anaphylaxis can occur, which can be life-threatening.
  • Nutritional Deficiencies: Adulterated food may contain lower levels of essential nutrients, such as vitamins and minerals, which can lead to nutritional deficiencies and long-term health problems.
  • Economic Costs: Adulterated food can result in costly recalls, lawsuits, and damage to brand reputation, which can have significant financial consequences for both food companies and consumers.
  • Trust in the Food System: Adulteration of food can erode consumer trust in the food system, leading to a loss of confidence in the safety and quality of the food supply.

It’s important for food companies and governments to take steps to prevent food adulteration, such as implementing strict food safety regulations and increasing food testing and enforcement, to ensure that the food supply is safe and of high quality. Consumers can also play a role by being vigilant and informed about the food they purchase and consume.

The food we eat today can negatively impact our health and well-being. Some of the most significant problems include: 

  • Processed Foods: Many of the foods that make up the modern diet, such as snacks, fast food, and packaged meals, are highly processed and contain high levels of added sugars, unhealthy fats, and salt. These foods are often low in fiber, vitamins, and minerals and can contribute to weight gain and chronic health problems, such as obesity, heart disease, and type 2 diabetes. 
  • Pesticides and Chemicals: Some foods are grown with the use of pesticides and other chemicals, which can be harmful to human health and the environment. These chemicals can remain in the food and enter our bodies, potentially causing health problems, such as endocrine disruption and cancer. 
  • Food Additives: Many processed foods contain food additives, such as artificial colours, flavours, and preservatives, which can have negative impacts on health, such as triggering allergies or exacerbating behaviour problems in children. 
  • Antibiotic Use in Livestock: The widespread use of antibiotics in livestock production can contribute to the development of antibiotic-resistant bacteria, which can be harmful to human health and reduce the effectiveness of antibiotics. 
  • Food Insecurity: For many people, access to healthy and affordable food is a challenge, particularly in low-income communities. This can lead to malnutrition and diet-related health problems, such as obesity and type 2 diabetes. 

These are some of the major issues with the food we eat today. It’s important to be mindful of the foods we consume and make efforts to incorporate more whole, unprocessed foods into our diets. Furthermore, supporting policies and initiatives that promote sustainable and healthy food systems can help address these issues and improve the quality of the food we eat. 

Article last updated on 5th June, 2023

By Rajdeep Dam

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Reduce stroke risk among gym goers and others and improve your overall health https://presssmile.unitedsmilefoundation.org/reduce-stroke-risk-among-gym-goers-and-others-and-improve-your-overall-health/ https://presssmile.unitedsmilefoundation.org/reduce-stroke-risk-among-gym-goers-and-others-and-improve-your-overall-health/#respond Fri, 26 May 2023 10:50:25 +0000 https://presssmile.unitedsmilefoundation.org/?p=60 Stroke can be caused by a variety of factors, and regular physical activity such as gym workouts can play a role in reducing the risk of stroke. However, some people’s risk of stroke can be increased by certain types of physical activity, especially vigorous and severe exercise, and potential causes of stroke in gym users include:

  • Cardiac issues: Intense physical activity can put a strain on the heart, leading to a heart attack or other cardiac events that can cause a stroke.
  • Hypertension: High blood pressure is a major risk factor for stroke, and intense physical activity can temporarily increase blood pressure levels.
  • Blood clots: Physical activity can cause blood to pool in the legs, increasing the risk of blood clots that can travel to the brain and cause a stroke.
  • Dehydration: Dehydration can lead to a decrease in blood volume, which can increase the risk of stroke.

It’s important for gym goers to take steps to reduce their risk of stroke, such as maintaining a healthy diet and hydration levels, gradually increasing the intensity and duration of their workouts, and seeking medical attention if they experience any symptoms of a heart attack or stroke.

Maintaining a fit body and exercise is important for overall health, it is still possible to have a stroke even if you are physically fit and active. There are several factors that can increase the risk of stroke, including: 

  • High blood pressure: High blood pressure is a major risk factor for stroke, and even physically fit individuals may have high blood pressure that is not controlled through exercise and diet. 
  • Smoking: Smoking is a significant risk factor for stroke, and many people who exercise and maintain a fit body may still smoke or be exposed to secondhand smoke. 
  • Genetics: Some people may have a genetic predisposition to stroke, which can increase their risk even if they exercise regularly and maintain a healthy body weight. 
  • Medical conditions: Certain medical conditions, such as atrial fibrillation, can increase the risk of stroke, even in physically fit individuals. 
To reduce the risk of stroke, it is important to take the following precautions: 
  • Control high blood pressure: Regular exercise and a healthy diet can help to control high blood pressure, but it is also important to have your blood pressure checked regularly and to follow any prescribed treatments. 
  • Stop smoking: Quitting smoking is one of the most effective ways to reduce the risk of stroke. 
  • Manage medical conditions: If you have a medical condition that increases your risk of stroke, it is important to work with your doctor to manage that condition effectively. 
  • Stay hydrated: Staying hydrated before, during, and after exercise can help to reduce the risk of stroke by improving blood flow and reducing the risk of dehydration. 
  • Get enough sleep: Getting enough sleep is important for overall health and can help to reduce the risk of stroke by improving cardiovascular function and reducing stress. 

Even if you are physically fit and active, it is still possible to have a stroke. Taking precautions such as controlling high blood pressure, quitting smoking, managing medical conditions, staying hydrated, and getting enough sleep can help to reduce your risk of stroke and improve your overall health. 

Article last updated on 5th June, 2023

By Rajdeep Dam

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Foundation Day at “United Smile Foundation” https://presssmile.unitedsmilefoundation.org/foundation-day-at-united-smile-foundation/ https://presssmile.unitedsmilefoundation.org/foundation-day-at-united-smile-foundation/#respond Thu, 25 May 2023 17:25:40 +0000 https://presssmile.unitedsmilefoundation.org/?p=320 The non-profit and charitable organisation “United Smile Foundation” was established on May 15, 2022, with the intention of making a good difference in the world. With a mission to create a better future for everyone, regardless of their background, societal standing, or geographic position, the Trust was founded.

We believe that a society may be transformed positively by having the proper ethical responsibility, accountability, honesty, and openness. The right kind of mindset can help the society as a whole.

Mission: At the “United Smile Foundation,” our goal is to recognise the requirements of disadvantaged groups and provide for them. We also want to strengthen local communities and promote social justice, human rights, and environmental preservation. We are dedicated to working in partnership with regional partners and constituents to create and put into practise efficient solutions that handle difficult social, economic, and environmental issues.

Priority Areas: Our organisation is committed to making a difference in the following sectors:

  1. Human Rights: We advocate for the protection of human rights and work to address issues related to discrimination, inequality, and social injustice.
  2. Education: We believe that education is a fundamental right, and we strive to provide access to quality education for all individuals, regardless of their circumstances.
  3. Social Welfare Services: We are committed to promoting health and well-being for all, with a focus on improving access to healthcare and preventing the spread of diseases.
  4. Wildlife & Climate Conservation: We recognise the importance of protecting the environment, wildlife and promoting sustainability, and we work to build awareness and create solutions to mitigate the impact of climate change.
  5. Services for Specially Abled: Our organisation provide services for specially-abled individuals who aim to improve their quality of life by catering to their unique needs and requirements.

As we approach our foundation day on May 15th, 2022, we are thrilled to reflect on our accomplishments and look forward to continuing our efforts to bring about good change in the world. We are dedicated to broadening our influence and effect, and we welcome people and organisations to join us in our mission to create a better future for all.

We are committed to creating a good impact in the world at “United Smile Foundation.” We think that by focusing on education, health, the environment, and human rights, we can build a better future for all people. We invite you to learn more about our group and to help us in our endeavours to make a long-term difference.

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